Hitting the reset on our lives
If you have ever heard the term “routine reset” it might sounds like something you do to your...
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Category: Self-Help & Wellness
10 Natural Immunity Boosters
This article is sponsored by our friends at Tonic Herb Shop in Shepherdstown, WV. They are...
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10 Indoor House Plants for Happiness
By: Elisha Gud I used to dream of having a “green thumb” when I was younger. A little cottage...
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Elise’s Guide to Staying At Home
The last time I wrote an “Elise’s Guide” it was a guide to using a port-a-potty...
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100 Days Alcohol-Free: Celebrating My Decision
Written by: Kathy Moore Today I celebrate 100 days alcohol-free. Quitting was easy; it was the 30...
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Taco ‘Bout It: Perspective and Truth
More than two weeks ago 2019 was welcomed in by Elise and I in a drowsy state of coziness on the...
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Treating Seasonal Affective Disorder Naturally
“The winter blues” is a common feeling for many of us. Though the new year brings promise of...
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Letter From The Editor : “You’re Not a Nutcase” – Coping With Our Emotions
https://forestdemon.tumblr.com/post/178868295791 Written by Elise Olmstead “I feel like a...
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Spring Cleaning For the Soul – Tips for Revitalizing Yourself with Spring (and Summer) Renewal
Spring Cleaning for the Soul Written by Rachel Bessman Spring, as we experience it, is the...
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Get on Up & Get Outside! Outdoor Activities to Liven Up Your Summer
Written by Mindy Priddy Warm weather is here and it’s that time of year again where we find...
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Editor’s Letter: Prove it to Yourself
Written by Elise Olmstead So far in 2018, life has been nothing short of exciting. I came into...
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Nutritional Psychiatry – How What You Eat Affects How You Feel
We’ve all heard that you are what you eat. But research in the last decade has begun to...
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